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PT Pawel Targowski

Helsinki, Finland
Personal Trainer Pawel Targowski
+358 45 7877 2606
Personal Trainer Pawel Targowski

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PT Pawel Targowski

  • About me
  • Reviews
  • Blog
  • Contact
  • Suomeksi
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Blog

How Green Tea can help you?

October 9, 2017 Lyydia Kivelä

That’s something for all of you coffee lovers and everyone who is interested in healthy weight loss. 

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In health and well-being, healthy weight management Tags Green Tea, Green Tea Extract, Tea, Coffee, health

Know your hidden sugar!

September 10, 2017 Lyydia Kivelä

Here are the top 10 foods that are surprisingly high in sugar.

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In healthy weight management Tags sugar, food

Take your training to outdoors, summer ain't over yet!

September 1, 2017 Lyydia Kivelä

Crowdy gym. Great weather outside. Need for more personal space. Those are just few of the reasons I could name when I am choosing outdoor workout over staying in the gym. 

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In Fitness Tags outdoor, training, benefits

Probiotics

August 3, 2017 Lyydia Kivelä

Let's talk about probiotics and why they are so important for our health and well-being.

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In health and well-being Tags probiotics, wellbeing, immune system, probiotics supplementation, gut flora, improved digestion
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